Pilates
MY EDUCATION:​
Balance Body Teacher Training, on going
Mat Pilates Teacher Training: Barre Body, Australia
Reformer Pilates Teacher Training: ACM Academy of Contemporary Movement, Zürich, Switzerland
Master in Pilates Barre Workout: Elisir Pilates, Italy​
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Specialization:
Jump board course (Barre Body, Australia)
Workshop Abs for Dancers, Why and How with Leila Kester specialed Pilates trainer for dancers from Nederlands Dans Theater ​(Amsterdam, The Netherlands)
Pilates for Rehabilitation CE short course, Human Kinetics (USA)
Barre – class planning course (Barre Body, Australia)
Pre & post-natal course (Barre Body, Australia)
Pilates for Dancers Certificate (BASI Pilates)
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I CURRENTLY TEACH:
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I currently teach in person group classe as well as private sessions at CityPilates, Zürich (Switzerland).
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As a dancer and performer, my journey has been intricately woven with the beauty of expression, and it's with great excitement that I share my passion for Pilates with you.
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Over the years, I have discovered the profound impact of Pilates on my physical and mental well-being. What started as cross-training for my dance performances quickly evolved into a deep love for Pilates. This love has propelled me to not only experience its benefits but also to become a dedicated instructor, aiming to pass on this physical experience to others.
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My mission has always been to create a space where everyone, irrespective of their fitness level, can train and maintain their health.
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I bring a unique blend of passion, purpose, and personalized attention to every session. My teaching philosophy revolves around creating an inclusive and supportive environment, ensuring that each individual can embark on their own transformative journey.
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Whether you're new to Pilates or seeking a fresh perspective, I invite you to explore the beauty and benefits of Pilates.
The mind-body connection fostered by Pilates is not just a workout; it's a holistic journey toward wellness.